PRE-NATAL
Pre-Natal Yoga is specially designed for pregnant or ladies wishing to plan their babies. The protocols are very special and purely based on medical conditions of practioners.
Benifits
- Improves body metabolic rates
- Helps in baby growths
- Helps in normal delivery
- Improves immune system
Best Suited For
Pregnant or pregnant to be ladies
Who Should Avoid
Contact teacher to know about contra-indications based on individual’s medical conditions.