Pre-Natal Yoga is specially designed for pregnant or ladies wishing to plan their babies. The protocols are very special and purely based on medical conditions of practioners.


  • Improves body metabolic rates
  • Helps in baby growths
  • Helps in normal delivery
  • Improves immune system

Best Suited For

Pregnant or pregnant to be ladies

Who Should Avoid

Contact teacher to know about contra-indications based on individual’s medical conditions.