Kids Yoga is specially designed for children between 6-16 years. This include postures, Sanskrit effects, breathing techniques, Mudras, Kriyas and chantings.


  • Sharpen memory power
  • Improves concentration
  • Helps in increasing height
  • Improves flexibility
  • Strengthen muscles and tone-up body

Best Suited For

Children between 8-16 years

Who Should Avoid

Severe illness specially related to joints, has undergone surgery within last 6 months! However, special and specific consultation is required from trained yoga teacher for any practice.